How Do You Train Jiu-Jitsu For Life?

How Do You Train Jiu-Jitsu For Life?

You’re never too old to start jiu-jitsu. People think that’s a slogan, but it’s the truth. Every week I have a conversation with someone who tells me they’d start training, but they’re too old. As someone who started in the latter half of my 30s, I usually feel qualified to dispel the myth that Brazilian jiu-jitsu is only for young people. Even more qualified that me to speak on this, though, is my dear friend Betty Broadhurst. Betty started even later in life than I did, and is still an avid competitor. Betty is in the Master 7 division, and Read more »